Wearing the wrong shoes can lead to the following problems:– Complaints– Reduced performance– Injuries ComplaintsThe wrong type of shoe can cause discomfort in many ways. Blisters, aches or pains may occur. Your shoes and sneakers may not feel right because of this. The best shoes don’t bother you at all – you can do your[…]
Risks of Using The Wrong Shoes For Your Workout Continue ReadingTag: Running
Running Shoes VS Training Shoes
Running shoes and training shoes and sneakers look similar, but the main differences are the flexibility of the sole and the heel drop. Running ShoesRunning shoes are designed to move from heel to toe and the higher heel drop in running shoes is due to additional support and cushioning. Take these shoes on routes and[…]
Running Shoes VS Training Shoes Continue Reading