Beyond Yoga Spacedye Biker Short Jika Anda mencari spandex pendek untuk menahan Anda, yang dari Beyond Yoga ini akan melakukannya berkat ikat pinggang 5 inci. Pelari menghargai cakupan dan dukungan ekstra dibandingkan dengan opsi pendek biker lainnya. Inseam berada di tengah, berukuran 7 inci. Kain poliester-Lycra Spacedye melar, bernapas, dan lembut seperti sutra. Namun, pasangan[…]

14 Celana Pendek Spandex Wanita Yang Tidak Naik Part 2 Continue Reading

Tinggi dan Bantalan Ketebalan kaus kaki dapat melakukan dua hal: membuat setiap langkah terasa sedikit lebih lembut dan mengambil beberapa ruang ekstra di dalam sepatu. Jika Anda menyukai sepatu yang lembut, pasangkan dengan kaus kaki yang memiliki bantalan tebal di bagian bawah kaki untuk pengalaman yang sangat mewah. Dan kami sering menyarankan kaus kaki tebal[…]

Kaos Kaki Terbaik dan Paling Nyaman untuk Pelari Part 3 Continue Reading

Safety is always an important factor for women (and WH’s initial reason joined forces with Runner’s World to launch the Runners Alliance), but this is double when you train alone, like many women today. Watch out for these tactics from Julie Morrill, a racing safety and self defense expert. 1 Search the route … not[…]

4 safety tips from a self defense expert Continue Reading

6 common causes of hip pain The most common culprits of discomfort include hip flexor strains or hip flexor tendonitis, stress fractures and osteoarthritis. Less commonly, labral tears (cartilage), bursitis and hip shock can cause pain. Muscle strains and tendinopathy This accounts for about a third of all hip pain in runners. Disturbances or lacerations[…]

This’s things that You Need to Know bout Hip Pain Caused by Running Continue Reading

RW Takeaway: Overpronators looking for fast support will find an exceptionally stable and light ride at S 9 distance. The forefoot straps promote a midfoot attack and provide an energetic toe Dense foam under the inner arch provides additional pronation control The light air net breathes well A stability racing game seems to have come[…]

Newton S 9 distance has a stable run for speed day Continue Reading

RW’s conclusion: Launch 7 reaches that sweet spot between the most cushioned Brooks Ghost and the Hyperion racing plan, neither too soft nor too firm. BioMoGo DNA midsole offers support cushioning High energy performance RW footwear lab results Single layer mesh provides booty-like fit Read More: Brooks Brawny Levitate 3 Delivers That Stretchy Bounce We[…]

Brooks Launch 7 is the padded racing airplane of your dreams Continue Reading

I think most pilots identify with the Irish mentality. Simply read the beginning of this travel blessing: “May the road go up to meet you. May the wind always be behind you. “ Certainly that phrase can be applied to our most desperate desire on race day: a favorable wind to help us brake on[…]

Brooks’ Run Lucky Launch 7 is perfect for racing and pub crawling Continue Reading