Safety is always an important factor for women (and WH’s initial reason joined forces with Runner’s World to launch the Runners Alliance), but this is double when you train alone, like many women today. Watch out for these tactics from Julie Morrill, a racing safety and self defense expert. 1 Search the route … not[…]
4 safety tips from a self defense expert Continue ReadingCategory: Uncategorized
This’s things that You Need to Know bout Hip Pain Caused by Running
6 common causes of hip pain The most common culprits of discomfort include hip flexor strains or hip flexor tendonitis, stress fractures and osteoarthritis. Less commonly, labral tears (cartilage), bursitis and hip shock can cause pain. Muscle strains and tendinopathy This accounts for about a third of all hip pain in runners. Disturbances or lacerations[…]
This’s things that You Need to Know bout Hip Pain Caused by Running Continue ReadingNewton S 9 distance has a stable run for speed day
RW Takeaway: Overpronators looking for fast support will find an exceptionally stable and light ride at S 9 distance. The forefoot straps promote a midfoot attack and provide an energetic toe Dense foam under the inner arch provides additional pronation control The light air net breathes well A stability racing game seems to have come[…]
Newton S 9 distance has a stable run for speed day Continue ReadingBrooks Launch 7 is the padded racing airplane of your dreams
RW’s conclusion: Launch 7 reaches that sweet spot between the most cushioned Brooks Ghost and the Hyperion racing plan, neither too soft nor too firm. BioMoGo DNA midsole offers support cushioning High energy performance RW footwear lab results Single layer mesh provides booty-like fit Read More: Brooks Brawny Levitate 3 Delivers That Stretchy Bounce We[…]
Brooks Launch 7 is the padded racing airplane of your dreams Continue ReadingBrooks’ Run Lucky Launch 7 is perfect for racing and pub crawling
I think most pilots identify with the Irish mentality. Simply read the beginning of this travel blessing: “May the road go up to meet you. May the wind always be behind you. “ Certainly that phrase can be applied to our most desperate desire on race day: a favorable wind to help us brake on[…]
Brooks’ Run Lucky Launch 7 is perfect for racing and pub crawling Continue Reading
Best Running Shoes For 2019 (Part 21)
46. Adidas SolarboostPrice: £ 139.95Weight: 292 g (M), 250 g (W)Heel / Toe Drop: 10 mm (M) 11.5 mm (B) For Ultraboost fans, the bottom half of the solar boost is very similar. The main difference between this shoe and the Ultraboost is the upper. This has a stretchy fabric cage that offers a tighter[…]
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Best Running Shoes For 2019 (Part 20)
44. Hoka One One Mach 2Price: £ 119.50Weight: 228 g (M), 188 g (W)Heel / Toe Drop: 8 mm (M), 7 mm (B) Here is Rick Pearson from RW at Mach 2, his first experience with this brand: “I was skeptical of Hokas. I thought they were the answer to running on muscle cars: oversized,[…]
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Best Running Shoes For 2019 (Part 19)
42. Brooks Adrenaline GTS 19Price: £ 120Weight: 315 g (M), 261 g (W)Heel / Toe Drop: 12.5 mm (M), 10.5 mm (B) Most brands would protect a bestseller shoe by not changing it much, but Brooks has rolled dice here and fundamentally updated this durable stability shoe. Gone are the middle posts that have existed[…]
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Best Running Shoes For 2019 (Part 18)
40. Hoka One One Arahi 3Price: £ 115Weight: 270 g (M), 221 g (W)Heel / Toe Drop: 7 mm (M), 7 mm (B) It was such a good shoe that it was narrowly lost to the Saucony Triumph ISO 5 for the Editor’s Choice Award. As so often, testers who were new to Hoka were[…]
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Best Running Shoes For 2019 (Part 17)
38. Saucony Triumph ISO 5Price: £ 125.99Weight: 331 g (M), 276 g (W)Heel / Toe Drop: 10 mm (M), 8 mm (B) At a time when the shoe industry sees less than more, it is interesting to note that the heaviest shoe in the test was also the outstanding choice. The reason is that Saucony[…]
Best Running Shoes For 2019 (Part 17) Continue Reading