Category: Running Shoes







How to improve your fitness by adapting your exercise routine to your menstrual cycle

Before the United States Women’s Soccer Team (USWNT) revealed that it planned its training for the 2019 World Cup (they won, by the way!). Around the players’ periods, the issue of how floating hormones could affect their training. Not much talked about, uh, not at all. But when you think about it, the idea makes[…]

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Other Olympus 4s helped this reluctant Roadrunner to accept the road

Olympus has received a major update, making it impervious to obstacles on the trail and incredibly smooth for long runs. Branded Shoes, When I’m not trying on shoes, I stay on the road for most of my career. But Olympus 4, and partly the pandemic, caused me to wander further out of my comfort zone[…]

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