Best Women’s Running Shoes 2020 #1

Ideal for gait correction: Brooks Bedlam 2

Bedlam is the first Brooks shoe to feature its new midsole technology, DNA LOFT. It looks similar to the AMP DNA found in the brand’s Levitate 2 sneakers, but uses a blend of EVA foam, rubber and air for a slightly softer, more protective ride. It also features Brooks GuideRails technology, which directs your feet into proper alignment, making running more efficient and helping prevent injuries.

Best for Speed: Nike Zoom Fly 3

Pro runner Shalane Flanagan runs the Nike Zoom Vaporfly at 4%, but runners who aren’t chasing records will love the cheaper Zoom Fly 3. The sneaker uses the same comfortable ZoomX foam technology on the midsole as the Vaporfly. Its carbon fiber plate and Nike React midsole offer the perfect balance of speed and support, while an aerodynamically shaped heel is built to increase pace. In addition, the rubber sole has technology that absorbs impact, no matter how fast you run on the road. Branded Shoes

Greater shock absorption: Asics Gel-Nimbus Lite

This classic Asics shoe has been updated with a roomier toecap and even more heel – two of the big adjustments that make us want to rack up marathon miles on them. You’ll still get the gel cushioning you expect from Asics, thanks to FlyteFoam technology (made with recycled wood-derived materials) in the midsole. And that makes a big difference over long distances. Shoes And Sneakers

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Ideal for long distances: Saucony Liberty ISO 2

The latest addition from Saucony manages to be light and incredibly comfortable, with layers of foam on the forefoot for greater propulsion and energy return, particularly good for maintaining the pace of the race during endurance events. Another plus: the ISOfit lace system, which allows you to control exactly how tight you want your laces against the instep – something every runner is VERY special about. Best Sneakers

Best offer: Reebok Floatride Run Fast trainers

The Floatride is not only super light, but also designed specifically for endurance runners, to minimize friction and irritation when logging many miles. This makes them an ideal running companion for marathons or socks. Kacamata Rayban

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